"Whole juice" refers to using an entire food in the recipe, rather than running the fruit or vegetable through a traditional juicer and separating the pulp from the juice. The resulting beverage includes more fiber than a traditional juice and has a smoother, creamier texture.
As we continue into the New Year, hold on to those resolutions to eat healthier a little longer with this delicious recipe chock full of antioxidants.
Green Fusion Whole Juice
Ingredients:
300g / 1 1/3 cups green grapes
150g / 1/2 cup mango, cut into chunks
1 orange, peeled, cut in half
1/2 tart green apple, cut in half
225g / 1 cup fresh pineapple, roughly cut
30g / 1/8 cup baby spinach leaves
8 ice cubes
Instructions:
Place ingredients into a high-performance commercial blender in the order listed. Blend until smooth. The beverage is done when the consistency meets your specifications.
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